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When a baby is born and top feeding of milk has to be started we usually hear our elders saying that cow milk is good for baby’s digestion and it’s also lighter for the baby.

Differences Fat content: First line of difference is the fat present in both the milk. Cow’s milk has low % of fat in it hence it is of thin consistence and thereby called to be lighter by a layman.

In Layman’s terms cow’s milk is understood to be very lighter and buffalo milk is considered to be heavy for digestion. But at the same time, milk is a very important part of the diet.So before buying any milk, try to read the composition.Compare it between the available options you have and then make choice.So cow’s milk is recommended over buffalo’s milk especially for infants and elders. So for many people who are suffering from diabetes, dyslipidemia, hypertension, kidney diseases, PCOD, Obesity etc are advised to have cow’s milk.Due to high peroxidase activity, buffalo milk can be preserved naturally for a longer period. Image Source There are many negatives and positives of both the types of milk.

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